Begins October 1st – Online via WhatsApp
Prepare to let go, slow down, and gently reset as we transition into the season of release. This 5-week virtual journey is designed to cleanse the body, mind, and soul — using breathwork, self-inquiry, journaling, and aligned action.
Each week, you'll receive: A guided cleansing breathwork session, a reflective question to explore your inner world, a journaling prompt to shift stagnant patterns and a weekly action step to create change in your outer world and all through a private WhatsApp group!
Together, we’ll release emotional heaviness, mental clutter, and energetic noise — making space for clarity, calm, and conscious preparation for wintering ahead.
This journey is for anyone who’s ready to clear what no longer serves and feel lighter, inside and out.
Begins Wednesday, October 1st
One new session each week, shared in the group
Join from anywhere, in your own time