Frequently Asked Questions

1. What types of sessions do you offer?

I offer a range of healing and empowerment sessions including breathwork, Reiki, mindset coaching, energy healing, and tailored 1:1 journeys. Each session is created to support you in reconnecting with yourself, releasing what no longer serves, and moving forward with clarity and ease.

2. I’m new to this kind of work. Where should I start?

You’re so welcome here — no experience is needed. A great place to begin is with a 1:1 session or attending a group event like a meditation & Reiki evening. You can also message me directly and I’ll guide you to what might suit you best right now.

3. What can I expect in a 1:1 session?

All standard 1:1 sessions are listed in services. If you would like a uniquely designed session then each session is tailored to your needs, whether you're seeking emotional release, mindset support, energetic alignment, or space to simply be. We may use a combination of breathwork, Reiki, NLP tools, intuitive coaching, and somatic practices to gently move through blocks and reconnect with your true self. 

4. Where do your sessions take place?

I offer sessions both in person in Winnersh and online via Zoom. Retreats and larger events take place in carefully chosen venues and nature-based locations, which will always be clearly listed on the event page.

5. Do I need to bring anything to a session or event?

Just yourself. For in-person sessions or workshops, bring a water bottle and wear something comfortable. If anything specific is needed (like a journal, mat, or blanket), I’ll let you know in advance.

6. Can I bring my child to events or sessions?

Some events are family-friendly (like Kamala Fest and selected mindfulness or sound sessions), and some are designed for adults only. Please check the event description or reach out if you're unsure — I’m always happy to guide you.

7. What is your cancellation policy?

I ask for at least 48 hours’ notice for 1:1 session cancellations so I can offer the space to someone else. Event and retreat cancellation terms vary and are clearly listed at the time of booking. 

8. Do you run private events, parties or corporate wellness sessions?

Yes! I offer bespoke sessions for adult birthdays, private gatherings, corporate wellbeing programmes, and school wellbeing days. You can contact me directly to explore a package that suits your group.

9. How do I book?

You can book sessions, events, and retreats directly through the Bookings pages, linked in the top menu above. If you have any questions or prefer to connect first, feel free to message me directly